by The favorite diet of the high-tech folks at Silicon Valley is apparently a method known as Intermittent Fasting.
I’ve written about this before, but I hadn’t realized before that it had such a large and devoted following in this sector of society.
Intermittent Fasting basically means that you eat pretty well much what you want, but have intermittent periods where you abstain from all food for anywhere from 16 hours to several days. Sounds a bit hard to me, but apparently it’s highly effective.
It also seems that it has other benefits that go beyond simple weight loss.
Read more over the next page…
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